Last weekend I went on my first non-residential silent mindfulness retreat. It’s been challenging, rewarding, intense and satisfying all at the same time. I’ve been …
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I’m not a good sleeper these days. I can usually nod off after a while, but then I find myself awake between 3.00 am and …
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If you’re feeling flustered or put on the spot, triggered by some else’s remark or reaction to you, it’s often impossible to make the impact …
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I had the pleasure of working with Judith Morgan a few years ago, and I was delighted when she invited me to take part in …
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Confidence is a topic that is written about hugely – in fact I’ve done my fair share of that over recent years. The ‘top tips’ …
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The people I see having the biggest successes are those people who are simply getting on with it. If you want to make this the …
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Shut up and listen! I once interrupted a great love of my life just as he was about to declare undying love for me… …
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You’re ambitious, talented and ready to take the next step in your career – but it’s not happening. Why is that? Here are five …
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Establishing your identity and presence as a new leader at any level in the organisational hierarchy can be a challenge. Here are 5 common questions …
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A while back we were fortunate enough to be given the use of a rather wonderful house up in the north of England, in a small …
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